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DVD Pilates on the Green – Moira Merrithew & Michael Hunt

CHF25.00

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UGS : DVDPOTG Catégorie :

Description

36 min.

32 exercises.

Moira Merrithew & Michael Hunt

In french and in english

Equipment: mat, 1 Golf Club.

This DVD features targeted warm-ups and drills to improve your balance and
flexibility. Learn how to condition your body to engage the very muscles
you need to increase club head speed and drive that ball much further down
the fairway

  • Improve
    balance and flexibility
  • Strengthen your core to avoid injury
  • Get in shape for great golf.

Stott Level = 1

Niveau: all

To see a videoclip go on
www.youtube.com
and search for "stott"

Informations complémentaires

Poids 0.1 kg