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1-CD & DVD & Choreography Group Rx Revolution Vol. 10 – Power Mu

CHF55.00 CHF30.00

In stock

SKU: CDGRREV10 Categories: , ,

Titles

CD 1 / 60 min

(Link to sample) # (Track number) Suggestion Title Time
1 Warm up Need U 100% / Duke Dumont feat. A*M*E 5'09
2 Mixed Terrain Stay / Rihanna feat. Mikky Ekko 7'52
3 Hills Can't Hold Us / Macklemore & Ryan Lewis feat. Ray Dalton 6'51
4 Intervals 1 Drinking from the Bottle / Calvin Harris feat. Tinie Tempah 8'23
5 Breakaway Dancing With My Self / Billy Idol 5'30
6 Flats This Is What It Feels Like / Armin Van 6'19
7 Intervals 2 Buuren feat. Trevor Guthrie 7'44
8 Mountains Animal (Intervals 2) / Conor Maynard 6'31
9 Recovery It's Time / Imagine Dragons 2'58
10 Stretch Get Lucky / Daft Punk f. Pharrell Williams 3'16

Description

Music on CD + choreographies on DVD + choreographies on paper.

Revolution is a 60-minute cycling program
tailor-made for anyone who can ride a bike. Ride over hills, sprint in
the flats, break away from the peloton, and do interval training.
Revolution matches proven riding principles and music to resistance
levels, riding speeds and positions to maximize cardio training while
having fun. Revolutionize your group classes.

Take a look at www.youtube.com
and search for "GROUP RX REVOLUTION"
… or just click here under …

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and
medical experts responsible for many of the most-respected,
pre-choreographed routines in the world. Each release involves hundreds
of hours of music selection, program design, safety evaluation, and
field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need
to teach a successful class: a CD of the music, a DVD of the
pre-choreographed program, and a choreography booklet outlining the
routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the
routine your own personal stamp. It’s all you with a little help from
us.

Additional information

Weight 0.1 kg