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1-CD & DVD & Choreography Power Step Vol. 5 – Power Music

CHF55.00 CHF10.00

In stock

SKU: CDGRPS5 Categories: , ,

Titles

CD 1 / 56 min

(Link to sample) # (Track number) Suggestion Title Time
1 Prepare One More Night / Maroon 5 5'21
2 Activate Skyfall / ADELE 5'12
3 Elevate Feel Again / OneRepublic 4'56
4 Intervals 1 Girl On Fire / Alicia Keys 5'21
5 Strenght Shot 1 Bom Bom / Sam and the Womp 1'59
6 Power 1 You Bring Me Joy / Amelia Lily 5'51
7 Power 2 Don’t Wake Me Up / Chris Brown 4'47
8 Speed Locked Out of Heaven / Bruno Mars 4'53
9 Intervals 2 Your Body / Christina Aguilera 5'54
10 Strenght Shot 2 Give Me Everything / Pitbull feat. Ne-Yo, Afrojack & Nayer 2'15
11 Core Sweet Dreams (Are Made of This) / Eurythmics 6'01
12 Recovery Standing Still / Roman Lob 3'10
Songs not performed by original artists

Description

Music on CD + choreographies on DVD + choreographies on paper.

POWER STEP is a 60-minute step program
designed to push your cardio edge into high gear and attack the legs in
every plane of motion, both on the step and on the floor. POWER STEP
strengthens the heart, increases bone mineral density, improves
coordination, and tones the lower body, with every step you take.

Take a look at www.youtube.com and
search for "GROUP RX POWER STEP"
… or just click here under …

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and
medical experts responsible for many of the most-respected,
pre-choreographed routines in the world. Each release involves hundreds of
hours of music selection, program design, safety evaluation, and
field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to
teach a successful class: a CD of the music, a DVD of the
pre-choreographed program, and a choreography booklet outlining the
routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the
routine your own personal stamp. It’s all you with a little help from us.

Additional information

Weight 0.1 kg