Titles
CD 1 / 60 min
| (Link to sample) | BPM | # (Track number) | Suggestion | Title |
|---|---|---|---|---|
| Play a sample | 141 | 1 | Warm Up | Ain’t My Fault / Zara Larsson |
| Play a sample | 148 | 2 | Flat Road Attacks | Battery Power / Power Music |
| Play a sample | 144 | 3 | Interval Standing Climb | Don’t Wanna Know / Maroon 5 feat. Kendrick Lamar |
| Play a sample | 125 | 4 | Seated Climb | All Time Low / Jon Bellion |
| Play a sample | 150 | 5 | Mixed Terrain | Heathens / twenty one pilots |
| Play a sample | 140 | 6 | Seated Strength Endurance Climb | Ibiza Sunset / Nu NRG |
| Play a sample | 140 | 7 | Standing Stength Endurance Climb | Pump It Up / DJ Shocker |
| Play a sample | 150 | 8 | Flat Road Attacks | Unsteady / X Ambassadors |
| Play a sample | 144 | 9 | Interval Standing Climb | Hallelujah / Leonard Cohen |
| Play a sample | 145 | 10 | Mixed Terrain | Starboy / The Weeknd feat. Daft Punk |
| Play a sample | 144 | 11 | Climb Home | Better Man / Little Big Town |
| Play a sample | 116 | 12 | Cool Down | Moving Mountains / Usher |
| Songs not performed by original artists | ||||
