Titles
CD 1 / 60 min
| (Link to sample) | BPM | # (Track number) | Suggestion | Title |
|---|---|---|---|---|
| Play a sample | 135 | 1 | Warm Up | Attention / Charlie Puth |
| Play a sample | 150 | 2 | Flat Road Attacks | 2U / David Guetta feat. Justin Bieber |
| Play a sample | 144 | 3 | Interval Standing Climb | Malibu / Miley Cyrus |
| Play a sample | 150 | 4 | Mixed Terrain | How to Love / Lil Wayne |
| Play a sample | 146 | 5 | Interval Standing Climb/Flat Road Attacks | It's My Life / Bon Jovi |
| Play a sample | 140 | 6 | Standing Strength Climb | Momentum / Jojo Angel & Matteo Rosolare |
| Play a sample | 153 | 7 | Mixed Terrain | #thatPOWER / will.i.am feat. Justin Bieber |
| Play a sample | 128 | 8 | Seated Strength Climb | Issues / Julia Michaels |
| Play a sample | 145 | 9 | Rolling Hills | Glorious / Macklemore feat. Skylar Grey |
| Play a sample | 150 | 10 | Mixed Terrain | Alive / Krewella |
| Play a sample | 80 | 11 | Cool Down | Redbone / Childish Gambino |
| Songs not performed by original artists | ||||
