Titles
CD 1 / 60 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| Warm Up | |||
| Play a sample | 136 | 1 | There Must Be An Angel / Eurythmics |
| Play a sample | 138 | 2 | Every Breath You Take / The Police |
| Play a sample | 140 | 3 | All for You / Janet Jackson |
| Cardio | |||
| Play a sample | 142 | 4 | Billie Jean / Michael Jackson |
| Play a sample | 144 | 5 | It's My Party / Lesley Gore |
| Play a sample | 146 | 6 | Sir Duke / Stevie Wonder |
| Play a sample | 148 | 7 | Last Friday Night / Katy Perry |
| Play a sample | 150 | 8 | Wake Me Up Before You Go Go / Wham! |
| Play a sample | 152 | 9 | Crocodile Rock / Elton John |
| Play a sample | 154 | 10 | Na Na Hey Hey Kiss Him Goodbye / London Bus Stop |
| Play a sample | 155 | 11 | I'Ve Got My Mind Set on You / George Harrison |
| Play a sample | 156 | 12 | Happy / Pharrell Williams |
| Play a sample | 158 | 13 | I Should Be So Lucky / Kylie Minogue |
| Play a sample | 160 | 14 | Can't Help Falling in Love / Ub40 |
| Stretching | |||
| Play a sample | 81 | 15 | I'm the One / DJ Khaled Ft Justin Bieber, Quavo, Chance the Rapper & Lil Wayne |
| Songs not performed by original artists | |||
