Titles
CD 1 / 65 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| Workout 1 approx 55 min. | |||
| Play a sample | 134 | 1 | Dance again / Jennifer Lopez feat. Pitbull |
| Play a sample | 134 | 2 | Let's go / Calvin Harris feat. Ne-Yo |
| Play a sample | 135 | 3 | Give me all your love (LMFAO Remix) / Madonna |
| Play a sample | 135 | 4 | Next to me (Mojam Remix) / Emeli Sandé |
| Play a sample | 136 | 5 | Breathing / Jason Derulo |
| Play a sample | 136 | 6 | Alone again (Voodoo & Serano Remix) / Alyssa Reid feat. Jump Smokers |
| Play a sample | 137 | 7 | Turn up the music / Chris Brown |
| Play a sample | 138 | 8 | Part of me (Freemasons Remix) / Katy Perry |
| Play a sample | 139 | 9 | Rock the boat / Bob Sinclar feat. Pitbull, Dragonfly |
| Play a sample | 140 | 10 | Make it rain / Courtney Argue & J. Greene feat. Pitbull |
| Play a sample | 140 | 11 | Elephant / Alexandra Burke feat. Erick Morillo |
| Play a sample | 141 | 12 | Get out my head / Redlight |
| Play a sample | 141 | 13 | Earthquake (Benny Benassi Remix) / Labrinth feat. Tinie Tempah |
| Play a sample | 142 | 14 | Fever / B.Traits feat. Elisabeth Troy |
| Play a sample | 142 | 15 | Breakin' a sweat / Skrillex & The Doors |
| Finals approx. 6 min. | |||
| Symetrical Choreo - 3 Blocks: Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 138 | 16 | Dance again / Jennifer Lopez feat. Pitbull |
| Assymetrical Choreo - 3 Blocks: Intro 2x32 - Choreo 3x32 - Break 2x32 - Choreo 3x32 | |||
| Play a sample | 144 | 17 | Fever / B.Traits feat. Elisabeth Troy |
| Cooldowns approx. 4 min. | |||
| Play a sample | CD | 18 | She doesn't mind / Sean Paul |
CD 2 / 69 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| Workout 2 approx 55 min. | |||
| Play a sample | 136 | 1 | Bow wow wow (Bluestone vs. Loverush Edit) / Bodyrox feat. Chipmunk & Luciana |
| Play a sample | 136 | 2 | Ride my beat / Polluted Mindz |
| Play a sample | 137 | 3 | 212 / Azealia Banks feat. Lazy Jay |
| Play a sample | 137 | 4 | We run the night / Havana Brown feat. Pitbull |
| Play a sample | 138 | 5 | Oh my goodness (Almighty Clubmix) / Olly Murs |
| Play a sample | 138 | 6 | Hit the lights (MD Club Mix) / Selena Gomez & The Scene |
| Play a sample | 139 | 7 | Tonight in Babylon (Steve Smart & Westfunk Remix) / Loverush UK feat. Bryan Adams |
| Play a sample | 140 | 8 | Sparks (Alias Clubmix) / Cover Drive |
| Play a sample | 141 | 9 | Love me (Kat Krazy Remix) / Stooshe feat. Travie McCoy |
| Play a sample | 142 | 10 | Fading like a flower / Dancing DJ's vs. Roxette |
| Play a sample | 143 | 11 | You're not alone / Tinchy Stryder |
| Play a sample | 144 | 12 | You got the love (Branded Bounce Mix) / Branded |
| Play a sample | 145 | 13 | Gotta tell you (Ultrabeat Remix) / Micky Modelle vs. Samantha Mumba |
| Play a sample | 146 | 14 | All my life (Frisco Remix) / N-Force |
| Play a sample | 147 | 15 | Ayo technology (KB Project Mix) / Skyla |
| Finals approx. 6 min. | |||
| Symetrical Choreo - 3 Blocks: Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 147 | 16 | You got the love / Branded |
| Assymetrical Choreo - 3 Blocks: Intro 2x32 - Choreo 3x32 - Break 2x32 - Choreo 3x32 | |||
| Play a sample | 147 | 17 | Fading like a flower / Dancing DJ's vs. Roxette |
| Cooldowns approx. 8 min. | |||
| Play a sample | CD | 18 | Climax / Usher |
