Titles
CD 1 / 73 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| CD1 - Workout 1 approx. 60m. | |||
| Play a sample | 128 | 1 | Feel for you / Bob Sinclar |
| Play a sample | 128 | 2 | You got the love / Solitaire |
| Play a sample | 128 | 3 | Celebration (Mashup) / Kool & The Gang |
| Play a sample | 128 | 4 | Ride like the wind / Christopher Cross |
| Play a sample | 129 | 5 | The player / First Choice |
| Play a sample | 129 | 6 | Disco's revenge / Gusto |
| Play a sample | 129 | 7 | Shake your booty / KC & The Sunshine Band |
| Play a sample | 129 | 8 | Everybody dance / Chic |
| Play a sample | 130 | 9 | This feeling / Mikel Curcio |
| Play a sample | 130 | 10 | Walking on grooveshine (Mashup) / Rocker's Revenge |
| Play a sample | 130 | 11 | Pushing on / Oliver & Jimi Jules |
| Play a sample | 130 | 12 | Mr Devil / DJ Slider & Anton Liss |
| Play a sample | 131 | 13 | Make your move (Dare me) / RedRoche vs. Armstrong |
| Play a sample | 131 | 14 | Go down / The Housekeepers |
| Play a sample | 131 | 15 | Good times / Seamus Haji vs. Mark Knight |
| Play a sample | 131 | 16 | Carwash / Rose Royce |
| Play a sample | 132 | 17 | Last night the DJ saved my life / Giacca & Flores |
| Play a sample | 132 | 18 | September / Earth, Wind & Fire |
| Play a sample | 132 | 19 | Relight my fire / Christopher S ft. Manuel |
| Play a sample | 132 | 20 | Spank / D'Menace |
| Finals approx. 7m. | |||
| Intro 2x32 - Choreo 4x32 | |||
| Play a sample | 135 | 21 | September / Earth, Wind & Fire |
| Intro 2x32 - Choreo 4x32 | |||
| Play a sample | 135 | 22 | Relight my fire / Christopher S ft. Manuel |
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 137 | 23 | Relight my fire / Christopher S ft. Manuel |
| Cooldown approx. 6m. | |||
| Play a sample | CD | 24 | Moment of my life / Inner life ft. Jocelyn Brown |
CD / 71 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| CD2 - Workout 2 approx. 60m. | |||
| Play a sample | 132 | 1 | Dance yourself dizzy / Liquid Gold |
| Play a sample | 132 | 2 | You should be / Blockster |
| Play a sample | 133 | 3 | You make me feel (Mighty real) / Byron Stingily |
| Play a sample | 134 | 4 | Givin up / Mirrorball |
| Play a sample | 135 | 5 | Off the wall / Wisdome |
| Play a sample | 136 | 6 | Use it up & wear it out / Indigo |
| Play a sample | 137 | 7 | Thinking of you / Sister Sledge |
| Play a sample | 137 | 8 | Boogie wonderland / Earth, Wind & Fire |
| Play a sample | 138 | 9 | Thunder in my heart / Meck |
| Play a sample | 138 | 10 | Ma baker / Boney M. |
| Play a sample | 139 | 11 | Young hearts run free / Respect ft. Hannah Jones |
| Play a sample | 139 | 12 | 45 / Stars on 45 |
| Play a sample | 140 | 13 | He's a runner / The Star Alliance |
| Play a sample | 140 | 14 | Instant replay / Gambafreakz |
| Play a sample | 141 | 15 | Move on up / Phil Nickelson |
| Play a sample | 141 | 16 | Get up stand up / Phunky Phantom |
| Play a sample | 142 | 17 | Nobody's chant / House Negro |
| Play a sample | 142 | 18 | Shame / Ruff Driverz |
| Finals approx. 7m. | |||
| Intro 2x32 - Choreo 4x32 | |||
| Play a sample | 142 | 19 | He's a runner / The Star Alliance |
| Intro 2x32 - Choreo 4x32 | |||
| Play a sample | 142 | 20 | 45 / Stars on 45 |
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 142 | 21 | Nobody's chant / House Negro |
| Cooldown approx. 4m. | |||
| Play a sample | CD | 22 | Dare me / The Pointer Sisters |
