Titles
CD 1 / 68 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| Workout 1 approx 60 min. | |||
| Play a sample | 128 | 1 | Lay me down / Avicii |
| Play a sample | 128 | 2 | Home (Mats Gulbrandsen Remix) / Dotan |
| Play a sample | 128 | 3 | Prayer in C (Robin Schulz Remix) / Lilly Wood & The Prick & Robin Schulz |
| Play a sample | 129 | 4 | Another love / Tom Odell |
| Play a sample | 129 | 5 | Bailando / Enrique Iglesias ft. Gente de Zona & Sean Paul |
| Play a sample | 129 | 6 | Lovers on the sun / David Guetta ft. Sam Martin |
| Play a sample | 130 | 7 | Brand new / Mystique |
| Play a sample | 130 | 8 | Changing (Majestic Remix) / Sigma ft. Paloma Faith |
| Play a sample | 130 | 9 | Maps (Cutmore Remix) / Maroon 5 |
| Play a sample | 130 | 10 | Sunlight / The Magician |
| Play a sample | 131 | 11 | Won't look back (Jax Jones Remix) / Duke Dumont |
| Play a sample | 131 | 12 | Bang Bang / Jessie J., Ariana Grande & Nicki Minaj |
| Play a sample | 131 | 13 | Can't stop playing / Dr. Kucho! & Gregor Salto |
| Play a sample | 131 | 14 | Lay me down (Zoo Station Remix) / Pixie Lott |
| Play a sample | 132 | 15 | Love runs out (Grabbitz Remix) / OneRepublic |
| Play a sample | 132 | 16 | Stay high (The Chainsmokers Remix) / Tove Lo |
| Play a sample | 132 | 17 | Ready for the weekend / R3Hab & NERVO ft. Ayah Marar |
| Finals approx. 4 min. | |||
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 135 | 18 | Prayer in C (Dabruck Remix) / Lilly Wood & The Prick & Robin Schulz |
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 135 | 19 | Ready for the weekend / R3Hab & NERVO |
| Cooldowns approx. 4 min. | |||
| Play a sample | CD | 20 | Stay with me (Groove Reconstruction Remix) / Sam Smith |
CD 2 / 67 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| Workout 2 approx. 60 min. | |||
| Play a sample | 130 | 1 | She came to give it to you / Usher ft. Nicki Minaj |
| Play a sample | 130 | 2 | Make the world go round (Gigamesh Remix) / DJ Cassidy ft. R.Kelly |
| Play a sample | 130 | 3 | Stay with me / Sam Smith |
| Play a sample | 131 | 4 | Ghost (The Thin Red Men Club Remix) / Ella Henderson |
| Play a sample | 131 | 5 | Heroes / Alesso ft. Tove Lo |
| Play a sample | 131 | 6 | Booty (Country Club Martini Crew Mix) / Jennifer Lopez ft. Iggy Azalea & Pitbull |
| Play a sample | 132 | 7 | Shake it off (Ranny's Sunset Mix) / Taylor Swift |
| Play a sample | 132 | 8 | This is how we do (Steve Rendant MixShow Edit) / Katy Perry |
| Play a sample | 132 | 9 | Faded (Dzeko Torres Remix) / Zhu |
| Play a sample | 133 | 10 | Blame / Calvin Harris ft. John Newman |
| Play a sample | 133 | 11 | Rude (Shahaf Moran Clubmix) / MAGIC! |
| Play a sample | 133 | 12 | Black widow (Bordertown Remix) / Iggy Azalea ft. Rita Ora |
| Play a sample | 134 | 13 | Problem (Wayne G. Anthem / Ariana Grande ft. Iggy Azalea |
| Play a sample | 134 | 14 | Giant in my heart (Billion Remix) / Kiesza |
| Play a sample | 134 | 15 | My head is a jungle (MK Remix) / Wankelmut & Emma Louise |
| Play a sample | 135 | 16 | Wait till tomorrow / Yves V & Regi |
| Play a sample | 135 | 17 | All about that bass (Bass Tone Bounce Mix) / Maghen Trainor |
| Finals approx. 3 min. | |||
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 135 | 18 | Booty / Jennifer Lopez ft. Iggy Azalea |
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 137 | 19 | All about that bass (Clean Remix) / Maghen Trainor |
| Cooldowns approx. 4 min. | |||
| Play a sample | CD | 20 | Stay high (Habits Remix) / Tove Lo |
