DVD Free Flow Vinyasa / Shiva Rhea

Description

90 min.

Filmed live at the annual Yoga Journal San Francisco Conference.
Discover the healing power of a mandala (sacred circle) with a moving
meditation vinyasa and learn 4 of Shiva’s Mandala Namaskar Sun Salutation
sequemces.

Niveau: intermediate

To see a videoclip go on
www.youtube.com
and search for “shiva rea”