1-CD & DVD & Choreography Group Rx BOOT Vol. 9 – Power Music


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SKU: CDGRB9 Categories: , ,


CD 1 / 60 min

(Link to sample) # (Track number) Suggestion Title Time
1 Gear up Animals / Martin Garrix 6'09
2 Training Stand Down / Little Mix 48'36
3 Training Happy / Pharrell Williams
4 Training Come & Get It / Selena Gomez
5 Training Live My Life / Far East Movement feat. Justin Bieber
6 Training Turn the Night Up / Enrique Iglesias
7 Training We Own the Night / The Wanted
8 Training Still Into You / Paramore
9 Training Let's Get Ridiculous / Redfoo
10 Training Applause / Lady GaGa
11 Training My Songs Know What You Did In the Dark (Light Em Up) / Fall Out Boy
12 Wrap Up Bonfire Heart / James Blunt 3'58
Songs not performed by original artists


Music on CD + choreographies on DVD + choreographies on paper.

BOOT is a unique brand
in the Group Rx family. A 60-minute fusion of cardio, strength, balance
& flexibility, it increases strength and heart/lung function,
improves posture and increases flexibility. The objective is to
continually “shock” the body, as research demonstrates that it is the
most efficient and effective way to improve your cardiovascular system,
lose weight and build muscle. The endless variety of exercises and
instructor/trainer styles ensures that no two classes are the same and
that every workout feels new and exciting! BOOT is for all able-bodied
people of all ages. Varied intensity levels allow beginners to
successfully work alongside high-level athletes.

Take a look at and search for “GROUP RX BOOT”
… or just click here under …

Rx Benefits:

The Group Rx programs were created by a collection of group fitness and
medical experts responsible for many of the most-respected,
pre-choreographed routines in the world. Each release involves hundreds
of hours of music selection, program design, safety evaluation, and

Easy to Teach. Each release comes complete with all the tools you need
to teach a successful class: a CD of the music, a DVD of the
pre-choreographed program, and a choreography booklet outlining the

Use the complete workout as is. Or mix and match tracks to give the
routine your own personal stamp. It’s all you with a little help from

Additional information

Weight 0.1 kg