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1-CD & DVD & Choreography Group Rx Revolution Vol. 11 – Power Mu

CHF55.00 CHF30.00

In stock

SKU: CDGRREV11 Categories: , ,

Titles

CD 1 / 59 min

(Link to sample) # (Track number) Suggestion Title Time
1 Warm up Treasure / Bruno Mars 5'07
2 Mixed Terrain I Could Be the One / Avicii & Nicky Romero 7'02
3 Hills What's Up / 4 Non Blondes 6'20
4 Intervals 1 Fall Down / will.i.am feat. Miley Cyrus 7'38
5 Breakaway I Love It / Icona Pop feat. Charli XCX 5'30
6 Flats Come With Me / Ricky Martin 6'55
7 Intervals 2 A Little Party Never Killed Nobody (All We Got) / Fergie, Q-Tip & GoonRock 6'00
8 Mountains #thatPOWER / will.i.am feat. Justin Bieber 8'15
9 Recovery It’s a Beautiful Day / Michael Bublé 2'54
10 Stretch Radioactive / Imagine Dragons 2'42
Songs not performed by original artists

Description

Music on CD + choreographies on DVD + choreographies on paper.

Revolution is a 60-minute cycling program
tailor-made for anyone who can ride a bike. Ride over hills, sprint in
the flats, break away from the peloton, and do interval training.
Revolution matches proven riding principles and music to resistance
levels, riding speeds and positions to maximize cardio training while
having fun. Revolutionize your group classes.

Take a look at www.youtube.com
and search for "GROUP RX REVOLUTION"
… or just click here under …

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and
medical experts responsible for many of the most-respected,
pre-choreographed routines in the world. Each release involves hundreds
of hours of music selection, program design, safety evaluation, and
field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need
to teach a successful class: a CD of the music, a DVD of the
pre-choreographed program, and a choreography booklet outlining the
routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the
routine your own personal stamp. It’s all you with a little help from
us.

Additional information

Weight 0.1 kg