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DVD Cycle Challenge / Mindy Mylrea

CHF42.00 CHF25.00

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SKU: DVDCYC Category:

Description

66 min

Based on the Schwinn indoor cycling techniques.

  1. Intro/bike-fit
  2. Warm-up
  3. Zone training 4.Progressive hill
  4. Recovery
  5. Intervals
  6. Steady hill
  7. Cool-down & stretch

video clip

Additional information

Weight 0.1 kg