1-CD & DVD & Choreography Group Rx Revolution Vol. 12 – Power Mu


In stock

SKU: CDGRREV12 Categories: , ,


CD 1 / 57 min

(Link to sample) # (Track number) Suggestion Title Time
1 Warm up Love me Again / John Newman 5'03
2 Mixed Terrain Royals / Lorde 6'42
3 Hills Yeah! / Usher feat. Lil Jon & Ludacris 5'05
4 Intervals 1 Summertime Sadness / Lana Del Rey 6'14
5 Breakaway My Songs Know What You Did In the Dark (Light Em Up) / Fall Out Boy 6'58
6 Flats Reload / Sebastian Ingrosso, Tommy Trash & John Martin 7'07
7 Intervals 2 Animals / Martin Garrix 6'26
8 Mountains Holy Grail / JAY Z feat. Justin Timberlake 7'11
9 Recovery Happy / Pharrell Williams 2'31
10 Stretch Heart Attack / Enrique Iglesias 2'52
Songs not performed by original artists


Music on CD + choreographies on DVD + choreographies on paper.

Revolution is a 60-minute cycling program
tailor-made for anyone who can ride a bike. Ride over hills, sprint in
the flats, break away from the peloton, and do interval training.
Revolution matches proven riding principles and music to resistance
levels, riding speeds and positions to maximize cardio training while
having fun. Revolutionize your group classes.

Take a look at
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Group Rx Benefits:

The Group Rx programs were created by a collection of group fitness and
medical experts responsible for many of the most-respected,
pre-choreographed routines in the world. Each release involves hundreds
of hours of music selection, program design, safety evaluation, and

Easy to Teach. Each release comes complete with all the tools you need
to teach a successful class: a CD of the music, a DVD of the
pre-choreographed program, and a choreography booklet outlining the

Use the complete workout as is. Or mix and match tracks to give the
routine your own personal stamp. It’s all you with a little help from

Additional information

Weight 0.1 kg