1-CD & DVD & Choreography Group Rx Revolution Vol. 16 – Power Music

CHF55.00

In stock

SKU: CDGRREV16 Categories: , ,

Titles

CD 1 / 60 min

(Link to sample) # (Track number) Suggestion Title Time
1 Warm Up Fireball / Pitbull feat. John Ryan 4'37
2 Mixed Terrain Chandelier / Sia 7'41
3 Hills The Walker / Fitz & The Tantrums 7'16
4 Intervals 1 Freaks / Timmy Trumpet & Savage 6'16
5 Breakaway Bang Bang / Jessie J. Ariana Grande & Nicki Minaj 5'29
6 Flats Heroes (we could be) / Alesso feat. Tove Lo 6'22
7 Intervals 2 Lovers On The Sun / David Guetta feat. Sam Martin 7'30
8 Mountains Rather Be / Clean Bandit feat. Jess Glynne 6'49
9 Recovery Shake It Off / Taylor Swift 3'04
10 Stretch Addicted / Enrique Iglesias 2'57
Songs not performed by original artists

Description

Music on CD + choreographies on DVD + choreographies on paper.

Revolution is a 60-minute cycling program
tailor-made for anyone who can ride a bike. Ride over hills, sprint in
the flats, break away from the peloton, and do interval training.
Revolution matches proven riding principles and music to resistance
levels, riding speeds and positions to maximize cardio training while
having fun. Revolutionize your group classes.

Take a look at www.youtube.com
and search for “GROUP RX REVOLUTION”
… or just click here under …

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and
medical experts responsible for many of the most-respected,
pre-choreographed routines in the world. Each release involves hundreds
of hours of music selection, program design, safety evaluation, and
field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need
to teach a successful class: a CD of the music, a DVD of the
pre-choreographed program, and a choreography booklet outlining the
routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the
routine your own personal stamp. It’s all you with a little help from
us.

Additional information

Weight 0.2 kg