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1-CD & DVD & Choreography Group Rx Revolution Vol. 5 – Power Mus

CHF55.00 CHF10.00

In stock

SKU: CDGRREV5 Categories: , ,

Titles

CD 1 / 57 min

(Link to sample) # (Track number) Suggestion Title Time
1 Warm up Hangover / Taio Cruz feat. Flo Rida 6'18
2 Mixed Terrain You Make Me Feel / Cobra Starship f. Sabi 5'46
3 Hills Sexy and I Know It / LMFAO 5'40
4 Intervals 1 Gia / Despina Vandi 6'25
5 Breakaway On My Way / Digital Rush 6'08
6 Flats Beautiful People / Chris Brown feat. Benny Benassi 6'41
7 Intervals 2 Hot Mess / Cobra Starship 7'52
8 Mountains The Power / Snap! 6'37
9 Recovery The Lazy Song / Bruno Mars 2'56
10 Stretch Running Scared / Ell & Nikki 3'00
Songs not performed by original artists

Description

Music on CD + choreographies on DVD + choreographies on paper.

Revolution is a 60-minute cycling program
tailor-made for anyone who can ride a bike. Ride over hills, sprint in
the flats, break away from the peloton, and do interval training.
Revolution matches proven riding principles and music to resistance
levels, riding speeds and positions to maximize cardio training while
having fun. Revolutionize your group classes.

Take a look at www.youtube.com and
search for "GROUP RX REVOLUTION"
… or just click here under …

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and
medical experts responsible for many of the most-respected,
pre-choreographed routines in the world. Each release involves hundreds of
hours of music selection, program design, safety evaluation, and
field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to
teach a successful class: a CD of the music, a DVD of the
pre-choreographed program, and a choreography booklet outlining the
routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the
routine your own personal stamp. It’s all you with a little help from us.

Additional information

Weight 0.1 kg