1-CD & DVD & Choreography Power Step Vol. 14 – Power Music


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SKU: CDGRPS14 Categories: , ,


CD 1 / 60 min

(Link to sample) # (Track number) Suggestion Title Time
1 Prepare The Days / Avicii 4'36
2 Activate I Bet My Life / Imagine Dragons 4'43
3 Elevate Something In The Water / Carrie Underwood 4'29
4 Intervals 1 Animals / Maroon 5 4'56
5 Strength Shot 1 Booyah / Showtek feat. We Are Loud! & Sonny Wilson 1'58
6 Power 1 Chandelier / Sia 4'43
7 Power 2 Ugly Heart / G.R.L. 4'54
8 Speed Shake It Off / Taylor Swift 4'44
9 Intervals 2 Problem vs. Sing / Ariana Grande feat. Iggly Azalea meets Ed Sheeran 4'55
10 Strength Shot 2 Wiggle / Jason Derulo feat. Snoop Dogg 2'21
11 Core Outside / Calvin Harris feat. Ellie Goulding 5'07
12 Stretch FourFiveSeconds / Rihanna and Kanye West and Paul McCartney 3'11
Songs not performed by original artists


Music on CD + choreographies on DVD + choreographies on paper.

POWER STEP is a 60-minute step program designed to
push your cardio edge into high gear and attack the legs in every plane
of motion, both on the step and on the floor. POWER STEP strengthens
the heart, increases bone mineral density, improves coordination, and
tones the lower body, with every step you take.

Take a look at www.youtube.com
and search for “GROUP RX POWER STEP”
… or just click here under …

Group Rx Benefits:

The Group Rx programs were created by a collection of group fitness and
medical experts responsible for many of the most-respected,
pre-choreographed routines in the world. Each release involves hundreds
of hours of music selection, program design, safety evaluation, and

Easy to Teach. Each release comes complete with all the tools you need
to teach a successful class: a CD of the music, a DVD of the
pre-choreographed program, and a choreography booklet outlining the

Use the complete workout as is. Or mix and match tracks to give the
routine your own personal stamp. It’s all you with a little help from

Additional information

Weight 0.2 kg