1-CD & DVD & Choreography Power Step Vol. 22 – Power Music

CHF55.00

In stock

SKU: CDGRPS22 Categories: ,

Titles

CD 1 / 55 min

(Link to sample) # (Track number) Suggestion Title Time
1 Prepare Setting Fires / The Chainsmokers 5'01
2 Activate One, Two Step / Ciara feat. Missy Elliot 4'44
3 Elevate 24K Magic / Bruno Mars 5'15
4 Intervals 1 Get Ugly / Jason Derulo 5'38
5 Strength Shot 1 Work B**tch / Britney Spears 2'23
6 Power 1 Shape of You / Ed Sheeran 5'32
7 Power 2 Rise / Katy Perry 5'05
8 Speed Vertigo / U2 4'57
9 Intervals 2 Ain't My Fault / Zara Larsson 5'56
10 Strength Shot 2 Wobble / V.I.C. 2'49
11 Core Cold Water / Major Lazer feat. Justin Bieber & MO 5'05
12 Stretch Look at the Sky / Olly Murs 3'19
Songs not performed by original artists

Description

Music on CD + choreographies on DVD + choreographies on paper.

POWER STEP is a 60-minute step program designed to push your cardio edge into high gear and attack the legs in every plane of motion, both on the step and on the floor. POWER STEP strengthens the heart, increases bone mineral density, improves coordination, and tones the lower body, with every step you take.

Take a look at www.youtube.com and search for “GROUP RX POWER STEP”
… or just click here under …

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It’s all you with a little help from us.

Additional information

Weight 0.1 kg