Titles
CD 1 / 60 min
| (Link to sample) | BPM | # (Track number) | Suggestion | Title |
|---|---|---|---|---|
| Play a sample | 135 | 1 | Warm Up | Let Me Go / Hailee Steinfeld & Alesso feat. Florida Georgia Line & watt |
| Play a sample | 128 | 2 | Pace Climb | Echame la Culpa / Luis Fonsi & Demi Lovato |
| Play a sample | 142 | 3 | Interval Standing Climb | Al Pacino / Timmy Trumpet & Krunk! |
| Play a sample | 155 | 4 | Mixed Terrain | HUMBLE. / Kendrick Lamar |
| Play a sample | 154 | 5 | Seated Attacks | Meant to Be / Bebe Rexha feat. Florida Georgia Line |
| Play a sample | 160 | 6 | Jump Attacks | rockstar / Post Malone feat. 21 Savage |
| Play a sample | 145 | 7 | Interval Climb | Let You Down / NF |
| Play a sample | 160 | 8 | Seated Attacks | Call It What You Want / Taylor Swift |
| Play a sample | 128 | 9 | Endurance Strength Climb | The Wings / Gustavo Santaolalla |
| Play a sample | 145 | 10 | Mixed Terrain | What Ifs / Kane Brown feat. Lauren Alaina |
| Play a sample | 160 | 11 | Seated Attacks | Lights Down Low / MAX feat. gnash |
| Play a sample | 148 | 12 | Climb Home | I Will Be Here for You / Michael W. Smith |
| Play a sample | 75 | 13 | Cool Down | You're Mine Eternal / Mariah Carey |
| Songs not performed by original artists | ||||
