Titles
CD 1 / 60 min
| (Link to sample) | BPM | # (Track number) | Title | Time |
|---|---|---|---|---|
| Warm-Up | ||||
| Play a sample | 136 | 1 | FUNK PROJECT - YMCA | 4'00 |
| Play a sample | 138 | 2 | THE SNAPPER - LIKE A VIRGIN | 3'57 |
| Play a sample | 140 | 3 | RICKY DAVIES - NEW YORK CITY NIGHTS | 3'41 |
| Cardio | ||||
| Play a sample | 140 | 4 | FUNK PROJECT - IN THE NAVY | 4'21 |
| Play a sample | 141 | 5 | JESSICA JAY - CHA CHA CHA | 3'51 |
| Play a sample | 142 | 6 | DJ MIKO - VENUS | 4'03 |
| Play a sample | 144 | 7 | MICHAEL FORTUNATI - GIVE ME UP 2000 | 3'33 |
| Play a sample | 146 | 8 | HOUSECREAM - VACATION | 4'23 |
| Play a sample | 148 | 9 | ZIPPERS - GENGHIS KHAN | 4'19 |
| Play a sample | 150 | 10 | DJ KEE - DAYDREAM BELIEVER | 4'03 |
| Play a sample | 152 | 11 | HEARTCLUB - EAT YOU UP | 4'00 |
| Play a sample | 154 | 12 | SPEEDOGANG - HOLDING OUT FOR A HERO | 4'47 |
| Play a sample | 156 | 13 | LITA BROWN - HEY MICKEY | 3'54 |
| Play a sample | 158 | 14 | PLAZA PEOPLE - YOU MAKE ME FEEL BRAND NEW | 4'27 |
| Play a sample | 160 | 15 | SPEEDOGANG - LIVIN' LA VIDA LOCA | 4'30 |
| Songs not performed by original artists | ||||
