Titles
CD 1 / 60 min
| (Link to sample) | BPM | # (Track number) | Suggestion | Title |
|---|---|---|---|---|
| Play a sample | 124 | 1 | Warm Up | This Is What You Came For / Calvin Harris feat. Rihanna |
| Play a sample | 128 | 2 | Jump Intervals | Shake Senora / Pitbull feat. T-Pain & Sean Paul |
| Play a sample | 130 | 3 | Climb | America’s Sweetheart / Elle King |
| Play a sample | 115 | 4 | Recovery | Fast Car / Jonas Blue feat. Dakota |
| Play a sample | 100 | 5 | Climb | Dessert / Dawin feat. Silentó |
| Play a sample | 128 | 6 | Jump Intervals | Formation / Beyoncé |
| Play a sample | 135 | 7 | Sprints | Ride Like the Wind / Christopher Cross |
| Play a sample | 90 | 8 | Recovery | Renegades / X Ambassadors |
| Play a sample | 128 | 9 | Flat | Levels / Nick Jonas |
| Play a sample | 134 | 10 | Standing Hill Climb | Dangerous Woman / Ariana Grande |
| Play a sample | 128 | 11 | Climb | Walking On a Dream / Empire of the Sun |
| Play a sample | 150 | 12 | Sprints | Ride / twenty one pilots |
| Play a sample | 105 | 13 | Cooldown | Stay / Kygo feat. Maty Noyes |
| Play a sample | 94 | 14 | Stretch | Say Something (Instrumental Mix) / A Great Big World feat. Christina Aguilera |
| Songs not performed by original artists | ||||
