Titles
CD 1 / 60 min
(Link to sample) | BPM | # (Track number) | Title |
---|---|---|---|
Warm-up | |||
Play a sample | 135-140 | 1 | Can’t Feel My Face / The Weeknd |
Tabata 8 cycles work :20 / rest :10 | |||
Vocal cues by Amy Dixon | |||
Play a sample | 150 | 2 | Headlights / Robin Schulz feat. Ilsey |
Play a sample | 150 | 3 | Poison / Rita Ora |
Play a sample | 150 | 4 | Flashlight / Jessie J |
Play a sample | 150 | 5 | Uma Thurman / Fall Out Boy |
Play a sample | 150 | 6 | GDFR / Flo Rida feat. Sage the Gemini and Lookas |
Play a sample | 150 | 7 | Geronimo / Sheppard |
Play a sample | 150 | 8 | Dear Future Husband / Meghan Trainor |
Play a sample | 150 | 9 | Chains / Nick Jonas |
Cool Down | |||
Play a sample | 130 | 10 | No Sleeep / Janet Jackson |
Songs not performed by original artists |