Titles
CD 1 / 74 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| Workout approx. 60m. | |||
| Play a sample | 130 | 1 | All I want for Christmas is you / DJ Rudolph ft. Ms Tinkerbell |
| Play a sample | 130 | 2 | Do they know it's Christmas / Band Aid |
| Play a sample | 131 | 3 | Wrapped in red / Kelly Clarkson |
| Play a sample | 131 | 4 | Santa Claus is coming to town / The Reindeer Squad |
| Play a sample | 132 | 5 | Last Christmas / Cascada |
| Play a sample | 132 | 6 | Underneath the tree / Kelly Clarkson |
| Play a sample | 133 | 7 | Oh Santa! / Mariah Carey |
| Play a sample | 133 | 8 | Merry Xmas / Katerine |
| Play a sample | 134 | 9 | Happy Christmas (War is over) / Astroline |
| Play a sample | 134 | 10 | One move sleep / Leona Lewis |
| Play a sample | 136 | 11 | Baby it's Christmas / Bananarama |
| Play a sample | 137 | 12 | White Christmas / Bing Crosby |
| Play a sample | 138 | 13 | Jingle bell rock / Cascada |
| Play a sample | 139 | 14 | Merry Xmas everybody / Steps |
| Play a sample | 140 | 15 | Run Rudolf run / Kelly Clarkson |
| Play a sample | 141 | 16 | Step into Christmas / Elton John |
| Play a sample | 142 | 17 | Joy / 1 Girl Nation |
| Final - Approx. 4m. | |||
| Intro 2x32 - Choreo 4x32 | |||
| Play a sample | 142 | 18 | Feliz Navidad / Serge Gauya |
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 142 | 19 | Feliz Navidad / Serge Gauya |
| Cooldown approx. 10m. | |||
| Play a sample | - | 20 | Winter wonderland / Rod Stewart ft. Michael Bublé |
| Play a sample | - | 21 | Have yourself a merry little Christmas / Sam Smith |
| Play a sample | - | 22 | White Christmas / Diana Krall |
