Titles
CD 1 / 73 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| Workout 1 - approx. 60m. | |||
| Play a sample | 130 | 1 | Funk phenomena / Armand van Helden |
| Play a sample | 130 | 2 | Ride on time / Black Box |
| Play a sample | 130 | 3 | Free from desire / Gala |
| Play a sample | 131 | 4 | Just be good to me / Ku De Ta ft. Nikki Amber |
| Play a sample | 131 | 5 | Show me love / Robin S |
| Play a sample | 131 | 6 | Sex on the beach / T-Spoon |
| Play a sample | 132 | 7 | Uh la la la / Alexia |
| Play a sample | 132 | 8 | The key, the secret / Urban Cookie Collective |
| Play a sample | 132 | 9 | Don't you want me / Les Mecs |
| Play a sample | 132 | 10 | Fired up / Bess Wright |
| Play a sample | 133 | 11 | Dirty cash / Funk-K |
| Play a sample | 133 | 12 | Dreamer / Livin' Joy |
| Play a sample | 133 | 13 | Would I lie to you / David Guetta ft. Cedrick Gervais & Chris Willis |
| Play a sample | 133 | 14 | Moving on up / Roselle |
| Play a sample | 134 | 15 | Free / Ultra Naté |
| Play a sample | 134 | 16 | Sweet harmony / Zash |
| Play a sample | 134 | 17 | Music sounds better with you / Basada |
| Play a sample | 134 | 18 | Waterfalls / Stooshe |
| Play a sample | 135 | 19 | Lick it / 20 Fingers ft. Roula |
| Play a sample | 135 | 20 | Saturday night / Whigfield |
| Play a sample | 135 | 21 | Played-a-live / Safri Duo |
| Play a sample | 135 | 22 | I love you stop / Red 5 |
| Finals approx 5m. | |||
| Play a sample | 137 | 23 | The power / Snap! |
| Play a sample | 137 | 24 | Everybody dance now / C&C Music Factory |
| Cooldown approx. 8m. | |||
| Play a sample | 121 | 25 | The sign / Ace of Base |
| Play a sample | CD | 26 | Silence / Delerium ft. Sarah McLachlan |
CD 2 / 73 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| Workout 2 - approx. 60m. | |||
| Play a sample | 137 | 1 | Finally / Sharon Dexter |
| Play a sample | 137 | 2 | Baby baby / Sunblock |
| Play a sample | 138 | 3 | Strike it up / Crew 7 |
| Play a sample | 138 | 4 | Gonna make you sweat / Empir3 |
| Play a sample | 139 | 5 | Thong song / Sisqo |
| Play a sample | 139 | 6 | Changes / 2Pac |
| Play a sample | 140 | 7 | Keep pushin' / Inaya Day |
| Play a sample | 140 | 8 | The bomb / Massivedrum |
| Play a sample | 141 | 9 | Deeper love / Clivilles & Cole |
| Play a sample | 141 | 10 | Don't stop movin / Livin' Joy |
| Play a sample | 142 | 11 | The rhythm of the night / Simon from Deep Diva & Corona |
| Play a sample | 142 | 12 | Be my lover / La Bouche |
| Play a sample | 143 | 13 | Think about the way / Frisco vs. Ice MC |
| Play a sample | 143 | 14 | Mr Vain recall / Culture Beat |
| Play a sample | 144 | 15 | Rhythm is a dancer / Snap! |
| Play a sample | 144 | 16 | The music got me / Bass Bumpers |
| Play a sample | 145 | 17 | What is love / Haddaway |
| Play a sample | 145 | 18 | You're not alone / Olive |
| Play a sample | 146 | 19 | Everybody's free / Rozalla |
| Play a sample | 147 | 20 | Salva mea / Laurent Wery |
| Play a sample | 148 | 21 | Alone / Kim Sozzi |
| Play a sample | 149 | 22 | Everyting I do / The Booty Jocks |
| Play a sample | 150 | 23 | The first, the last, eternity / Snap! |
| Finals approx. 5m. | |||
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 150 | 24 | Think about the way / Frisco vs. Ice MC |
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 150 | 25 | Be my lover / La Bouche |
| Cooldown approx. 4m. | |||
| Play a sample | 125 | 26 | What is love / Lost Frequencies |
| Play a sample | CD | 27 | Sweet harmony / Man without Country |
