Titles
CD 1 / 68 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| Workout 1 - approx. 68m. | |||
| Play a sample | 120 | 1 | Dance for me / Alma ft. MO |
| Play a sample | 120 | 2 | Like a prayer / Softmal & Lokee |
| Play a sample | 120 | 3 | These days / Rudimental ft. Jess Glynne, Macklemore & Dan Caplen |
| Play a sample | 120 | 4 | Rebel yell / Klingande & Krishane |
| Play a sample | 120 | 5 | Friends (M-22 Remix) / Marshmello & Anne-Marie |
| Play a sample | 120 | 6 | Mad love / Sean Paul & David Guetta ft. Becky G. |
| Play a sample | 120 | 7 | Best friends (Oliver Heldens Remix) / Sofi Tukker ft. NERVO, The Knocks & Alisa Ueno |
| Play a sample | 120 | 8 | The middle / Zedd, Maren Morris & Grey |
| Play a sample | 120 | 9 | Like I do / David Guetta, Martin Garrix & Brooks |
| Play a sample | 120 | 10 | Finally / Ce Ce Peniston vs. Nicola Fasano |
| Play a sample | 120 | 11 | Give me the night / Block & Crown |
| Play a sample | 120 | 12 | Stupid disco / Charlie Lane |
| Play a sample | 120 | 13 | Lullaby / Sigala & Paloma Faith |
| Play a sample | 120 | 14 | Good vibes / Alma ft. Tove Stryke |
| Play a sample | 120 | 15 | Say something / Justin Timberlake ft. Chris Stapleton |
| Play a sample | 120 | 16 | For you (Mark Jay Remix) / Liam Payne & Rita Ora |
| Play a sample | 120 | 17 | IDGAF (Charlie Lane Remix) / Dua Lipa |
| Play a sample | 120 | 18 | Losing my religion / Lokee ft. Pearl Andersson |
| Cooldown approx. 8m. | |||
| Play a sample | 107 | 19 | Anywhere / Rita Ora |
| Play a sample | 90 | 20 | Sick boy / The Chainsmokers |
CD 2 / 70 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| Workout 2 - approx. 68m. | |||
| Play a sample | 122 | 1 | Take me to my love / Ralf Gum |
| Play a sample | 122 | 2 | Intrusion / Joe Valentin |
| Play a sample | 122 | 3 | Dahnser / Pablo Bolivar |
| Play a sample | 122 | 4 | Mystified / Sisy Ey |
| Play a sample | 122 | 5 | El bajo / Blank & Jones |
| Play a sample | 122 | 6 | Nobody / Sebb Junior |
| Play a sample | 122 | 7 | Igohart (Josh Butler Remix) / Roog & Dennis Quin ft. Berget Lewis |
| Play a sample | 122 | 8 | Good time / Amine Edge & DANCE |
| Play a sample | 122 | 9 | Forever in a daze / Nick Holder |
| Play a sample | 122 | 10 | Places (Power Remix) / Zone+ |
| Play a sample | 122 | 11 | Dead end thrills / Cubicolor |
| Play a sample | 122 | 12 | Decomposing / Andrea Oliva |
| Play a sample | 122 | 13 | Give it to me / Blank & Jones with Emma Brammer |
| Play a sample | 122 | 14 | She (Sunset Blvd. Ultimatum Remix) / Nikos Diamantopoulos |
| Cooldown approx. 10m. | |||
| Play a sample | 95 | 15 | Katja / Cantoma |
| Play a sample | 90 | 16 | Train from Paris / Mindtrap |
