Titles
CD 1 / 69 min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| CD1 - Workout 1 approx. 60m. | |||
| Play a sample | 134 | 1 | Kill the lights / Alex Newell, Jess Glynne & DJ Cassidy |
| Play a sample | 134 | 2 | This life / Fifth Harmony |
| Play a sample | 135 | 3 | Say you do / Sigala ft. Imani & DJ Fresh |
| Play a sample | 135 | 4 | Stressed out / Twenty One Pilots |
| Play a sample | 136 | 5 | All my friends / Snakehips ft. Tinashe |
| Play a sample | 136 | 6 | Dangerous woman / Ariana Grande |
| Play a sample | 137 | 7 | Cake by the ocean / DNCE |
| Play a sample | 137 | 8 | White rabbit / Sander Van Doorn & Pep & Rash |
| Play a sample | 138 | 9 | Roses / The Chainsmokers ft. Rozes |
| Play a sample | 138 | 10 | Work / Rihanna ft. Drake |
| Play a sample | 139 | 11 | The right song / Tiësto & Oliver Heldens ft. Natalie La Rose |
| Play a sample | 139 | 12 | Faded / Alan Walker |
| Play a sample | 140 | 13 | Like I would / ZAYN |
| Play a sample | 140 | 14 | Stay / Kygo ft. Maty Noyes |
| Play a sample | 141 | 15 | 7 Years / Lukas Graham |
| Play a sample | 141 | 16 | I wanna know / Alesso ft. Nico & Vinz |
| Play a sample | 142 | 17 | Café del mar / MATTN & Futuristic Polar Bears |
| Finals approx. 5m. | |||
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 142 | 18 | Faded / Alan Walker |
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 142 | 19 | 7 Years / Lukas Graham |
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 142 | 20 | Café del mar / MATTN & Futuristic Polar Bears |
| Cooldown approx. 4m. | |||
| Play a sample | CD | 21 | Ain't your mama / Jennifer Lopez |
CD 2 / min
| (Link to sample) | BPM | # (Track number) | Title |
|---|---|---|---|
| CD2 - Workout 2 approx. 60m. | |||
| Play a sample | 137 | 1 | Give me your love / Sigala ft. John Newman & Nile Rodgers |
| Play a sample | 137 | 2 | Make my love go / Jay Sean ft. Sean Paul |
| Play a sample | 138 | 3 | This Girl / Kungs & Cookin' On 3 Burners |
| Play a sample | 138 | 4 | Someone who need me / Bob Sinclar |
| Play a sample | 139 | 5 | Work from home (mashup) / Fifth Harmony |
| Play a sample | 140 | 6 | Lush life / Zara Larsson |
| Play a sample | 141 | 7 | If it ain't love / Jason Derulo |
| Play a sample | 142 | 8 | Needed me / Rihanna |
| Play a sample | 143 | 9 | Everybody dance now / Royce & Tan |
| Play a sample | 144 | 10 | Tell me why / Hagenoord |
| Play a sample | 145 | 11 | Paradise / Benny Benassi & Chris Brown |
| Play a sample | 146 | 12 | Wild things / Alissia Cara |
| Play a sample | 147 | 13 | Until were gone / The Chainsmokers ft. Emily warren |
| Play a sample | 149 | 14 | Ego / Willy William |
| Play a sample | 150 | 15 | Bailar / Deorro ft. Elvis Crespo |
| Play a sample | 151 | 16 | Sweet lovin' / Club Electric |
| Play a sample | 153 | 17 | Don't walk away / Project Black |
| Play a sample | 155 | 18 | Fast car / Viper Tone |
| Finals approx.5m. | |||
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 155 | 19 | Everybody dance now / Royce & Tan |
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 155 | 20 | Sweet lovin' / Club Electric |
| Intro 2x32 - Choreo 6x32 | |||
| Play a sample | 155 | 21 | Fast car / Viper Tone |
| Cooldown approx. 4m. | |||
| Play a sample | CD | 22 | Just like fire / Pink |


