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1-CD & DVD & Choreography Group Rx Revolution Vol. 14 – Power Mu

CHF55.00 CHF30.00

In stock

SKU: CDGRREV14 Categories: , ,

Titles

CD 1 / 55 min

(Link to sample) # (Track number) Suggestion Title Time
1 Warm up I Got U / Duke Dumont feat. Jax Jones 4'33
2 Mixed Terrain Rock the Casbah / The Clash 6'38
3 Hills Wrecking Ball / Miley Cyrus 6'35
4 Intervals 1 Summer / Calvin Harris 6'08
5 Breakaway Counting Stars / OneRepublic 5'34
6 Flats Red Lights / Tiësto 6'32
7 Intervals 2 Pompeii / Bastille 6'04
8 Mountains Can't Stop / MOGUAI feat. Niles Mason 6'24
9 Recovery Rock With You / Michael Jackson 3'12
10 Stretch Fill Me Up / Me N Ma Girls 3'18
Songs not performed by original artists

Description

Music on CD + choreographies on DVD + choreographies on paper.

Revolution is a 60-minute cycling program
tailor-made for anyone who can ride a bike. Ride over hills, sprint in
the flats, break away from the peloton, and do interval training.
Revolution matches proven riding principles and music to resistance
levels, riding speeds and positions to maximize cardio training while
having fun. Revolutionize your group classes.

Take a look at www.youtube.com
and search for "GROUP RX REVOLUTION"
… or just click here under …

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and
medical experts responsible for many of the most-respected,
pre-choreographed routines in the world. Each release involves hundreds
of hours of music selection, program design, safety evaluation, and
field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need
to teach a successful class: a CD of the music, a DVD of the
pre-choreographed program, and a choreography booklet outlining the
routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the
routine your own personal stamp. It’s all you with a little help from
us.

Additional information

Weight 0.1 kg