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1-CD & DVD & Choreography Group Rx Revolution Vol. 6 – Power Mus

CHF55.00 CHF10.00

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SKU: CDGRREV6 Categories: , ,

Titles

CD 1 / 57 min

(Link to sample) # (Track number) Suggestion Title Time
1 Warm up Hotel Nacional / Gloria Estefan 4'23
2 Mixed Terrain Wild Ones / Flo Rida feat. Sia 7'11
3 Hills Eyes Open / Taylor Swift 7'45
4 Intervals 1 Seven Nation Army / The White Stripes 6'45
5 Breakaway Princess of China / Coldplay & Rihanna 5'39
6 Flats Can’t Stop Me / Afrojack & Shermanology 6'04
7 Intervals 2 For Ya / RokCity 6'15
8 Mountains Sweet Dreams / Eurythmics 6'55
9 Recovery Heart Skips a Beat / Olly Murs feat. Rizzle Kicks 3'28
10 Stretch Miss Independent / Ne-Yo 3'02
Songs not performed by original artists

Description

Music on CD + choreographies on DVD + choreographies on paper.

Revolution is a 60-minute cycling program
tailor-made for anyone who can ride a bike. Ride over hills, sprint in
the flats, break away from the peloton, and do interval training.
Revolution matches proven riding principles and music to resistance
levels, riding speeds and positions to maximize cardio training while
having fun. Revolutionize your group classes.

Take a look at www.youtube.com and
search for "GROUP RX REVOLUTION"
… or just click here under …

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and
medical experts responsible for many of the most-respected,
pre-choreographed routines in the world. Each release involves hundreds of
hours of music selection, program design, safety evaluation, and
field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to
teach a successful class: a CD of the music, a DVD of the
pre-choreographed program, and a choreography booklet outlining the
routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the
routine your own personal stamp. It’s all you with a little help from us.

Additional information

Weight 0.1 kg