1-CD & DVD & Choreography Group Rx Transform Vol. 3 – Power Music


In stock


CD 1 / 60 min

(Link to sample) # (Track number) Suggestion Title Time
1 Spark Ex's & Oh's / Elle King 6'15
2 Sun Salutations Reality / Lost Frequencies 4'33
3 Fusion 1 Stayin' Alive / Bee Gees 5'31
4 Core 1 Drag Me Down / One Direction 4'53
5 Balance One Last Time / Ariana Grande 5'06
6 Fusion 2 Locked Away / R. City feat. Adam Levine 5'08
7 Core 2 Sugar / Robin Schulz feat. Francesco Yates 6'12
8 Twist Breathin’ / EDX 6'00
9 Lengthen Price Tag / Jessie J feat. B.o.B 5'34
10 Transform Photograph / Ed Sheeran 5'11
Songs not performed by original artists


Music on CD + choreographies on DVD + choreographies on paper.

Transform by Group Rx unites Yoga and Sport in a refreshing and unique journey.
Engage your mind and BODY using sun salutations, plyometric hops and lunges, balance and strength poses, twisting and lengthening positions, and more.
Get ready for a mind/body experience unlike any you’ve seen before. It’s time to create a new path in your fitness journey. It’s time to TRANSFORM YOURSELF !

DVD Package Includes: CD, DVD, Choreography Booklet

Take a look at www.youtube.com and search for “GROUP RX TRANSFORM”
… or just click here under …

Rx Benefits:

The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It’s all you with a little help from us.

Additional information

Weight 0.1 kg