1-CD & DVD & Choreography Group Rx War Vol. 16 – Power Music


Out of stock

SKU: CDGRW16 Categories: ,


CD 1 / 60 min

(Link to sample) # (Track number) Suggestion Title Time
1 Warm Up How Deep Is Your Love / Calvin Harris & Disciples 4'54
2 Attack 1 Love Me Like You Do / Ellie Goulding 6'09
3 Speed 1 Stitches / Shawn Mendes 5'12
4 Drills 1 Watch Me (Whip / Nae Nae) / Silentó 5'35
5 Strength 1 Renegades / X Ambassadors 3'19
6 Drills 2 California Love / 2Pac 5'01
7 Attack 2 Runaway (U & I ) / Galantis 5'55
8 Speed 2 Fight Song / Rachel Platten 5'49
9 Strength 2 Get Low / Dillon Francis & DJ Snake 3'25
10 Core We Are One (Ole Ola) vs. Mas Que Nada / Pitbull feat. Jennifer Lopez & Cláudia Leitte meets Sergio Mendes & Brasil ‘66 4'13
11 Stretch On My Mind / Ellie Goulding 3'19
Songs not performed by original artists


Music on CD + choreographies on paper

DVD + choreographies on paper.

Become Armed & Dangerous!

WAR is more than just a class it’s a way of life. WAR makes a full attack on obesity and inactivity. It gets you off the couch, out of your office, and into an exhilarating total body workout where a fusion of martial arts meets chart-topping music. Lace up and be prepared to kick fat cells in the gut, knockout stress, and win the war on gaining strength, heart-lung function, and flexibility.

WAR emphasizes control and technique, and provides you with phenomenal physical results. Ten tracks are completed within 60 minutes using a simple, athletic routine that caters to able-bodied men and women of all fitness levels. There’s nothing stopping you from having your best body and feeling like a champion. WAR gets into the core of life and changes you forever. Get on the battlefield. Be a rebel.

Take a look at www.youtube.com and search for “GROUP RX WAR”
… or just click here under …


Rx Benefits:QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.EASY TO LEARN Easy to Teach. Each release comes complete with all the tools you need
to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It’s all you with a little help from us.




Additional information

Weight 0.1 kg