1-CD & DVD & Choreography Group Rx War Vol. 17 – Power Music


Out of stock

SKU: CDGRW17 Categories: ,


CD 1 / 60 min

(Link to sample) # (Track number) Suggestion Title Time
1 Warm Up Used to Love You / Gwen Stefani 4'57
2 Attack 1 Cake by the Ocean / DNCE 5'45
3 Speed 1 Stressed Out / twenty one pilots 5'59
4 Drills 1 Champagne Showers / LMFAO feat. Natalia Kills 5'30
5 Strength 1 Drag Me Down / One Direction 3'07
6 Drills 2 Chains / Nick Jonas 5'15
7 Attack 2 Wildest Dreams / Taylor Swift 5'53
8 Speed 2 Hello / Adele 6'12
9 Strength 2 Five More Hours / Deorro & Chris Brown 3'13
10 Core Hot Mess / Cobra Starship 4'49
11 Stretch Hall of Fame / The Script 3'18
Songs not performed by original artists


Music on CD + choreographies on paper

DVD + choreographies on paper.

Become Armed & Dangerous!

WAR is more than just a class it’s a way of life. WAR makes a full attack on obesity and inactivity. It gets you off the couch, out of your office, and into an exhilarating total body workout where a fusion of martial arts meets chart-topping music. Lace up and be prepared to kick fat cells in the gut, knockout stress, and win the war on gaining strength, heart-lung function, and flexibility.

WAR emphasizes control and technique, and provides you with phenomenal physical results. Ten tracks are completed within 60 minutes using a simple, athletic routine that caters to able-bodied men and women of all fitness levels. There’s nothing stopping you from having your best body and feeling like a champion. WAR gets into the core of life and changes you forever. Get on the battlefield. Be a rebel.

Take a look at www.youtube.com and search for “GROUP RX WAR”
… or just click here under …


Rx Benefits:QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.EASY TO LEARN Easy to Teach. Each release comes complete with all the tools you need
to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It’s all you with a little help from us.




Additional information

Weight 0.1 kg