1-CD & DVD & Choreography Group Rx War Vol. 17 – Power Music

CHF55.00

In stock

SKU: CDGRW17 Categories: ,

Titles

CD 1 / 60 min

(Link to sample) # (Track number) Suggestion Title Time
1 Warm Up Used to Love You / Gwen Stefani 4'57
2 Attack 1 Cake by the Ocean / DNCE 5'45
3 Speed 1 Stressed Out / twenty one pilots 5'59
4 Drills 1 Champagne Showers / LMFAO feat. Natalia Kills 5'30
5 Strength 1 Drag Me Down / One Direction 3'07
6 Drills 2 Chains / Nick Jonas 5'15
7 Attack 2 Wildest Dreams / Taylor Swift 5'53
8 Speed 2 Hello / Adele 6'12
9 Strength 2 Five More Hours / Deorro & Chris Brown 3'13
10 Core Hot Mess / Cobra Starship 4'49
11 Stretch Hall of Fame / The Script 3'18
Songs not performed by original artists

Description

Music on CD + choreographies on paper

DVD + choreographies on paper.

Become Armed & Dangerous!

WAR is more than just a class it’s a way of life. WAR makes a full attack on obesity and inactivity. It gets you off the couch, out of your office, and into an exhilarating total body workout where a fusion of martial arts meets chart-topping music. Lace up and be prepared to kick fat cells in the gut, knockout stress, and win the war on gaining strength, heart-lung function, and flexibility.

WAR emphasizes control and technique, and provides you with phenomenal physical results. Ten tracks are completed within 60 minutes using a simple, athletic routine that caters to able-bodied men and women of all fitness levels. There’s nothing stopping you from having your best body and feeling like a champion. WAR gets into the core of life and changes you forever. Get on the battlefield. Be a rebel.

Take a look at www.youtube.com and search for “GROUP RX WAR”
… or just click here under …

Group

Rx Benefits:QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.EASY TO LEARN Easy to Teach. Each release comes complete with all the tools you need
to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It’s all you with a little help from us.

 

 

 

Additional information

Weight 0.1 kg