1-CD & DVD & Choreography Power Step Vol. 18 – Power Music


In stock

SKU: CDGRPS18 Categories: , ,


CD 1 / 60 min

(Link to sample) # (Track number) Suggestion Title Time
1 Prepare Hold My Hand / Jess Glynne 4'40
2 Activate Cheerleader vs. My Cherie Amour / Omi meets Stevie Wonder 5'19
3 Elevate Life Is a Highway / Rascall Flatts 4'57
4 Intervals 1 Waiting For Love / Avicii 5'58
5 Strength Shot 1 Fast Lane / Power Music 2'10
6 Power 1 Bang My Head / David Guetta feat. Sia 4'58
7 Power 2 Confident / Demi Lovato 5'45
8 Speed On My Mind / Ellie Goulding 4'42
9 Intervals 2 In the Night / The Weeknd 5'19
10 Strength Shot 2 Whip It! / LunchMoney Lewis feat. Chloe Angelides 2'20
11 Core La Gozadera / Gente de Zona feat. Marc Anthony 4'28
12 Stretch Towards the Sun / Rihanna 3'27
Songs not performed by original artists


Music on CD + choreographies on DVD + choreographies on paper.

POWER STEP is a 60-minute step program designed to push your cardio edge into high gear and attack the legs in every plane of motion, both on the step and on the floor. POWER STEP strengthens the heart, increases bone mineral density, improves coordination, and tones the lower body, with every step you take.

Take a look at www.youtube.com and search for “GROUP RX POWER STEP”
… or just click here under …

Group Rx Benefits:

The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It’s all you with a little help from us.

Additional information

Weight 0.1 kg