Titles
CD 1 / 60 min
| (Link to sample) | BPM | # (Track number) | Suggestion | Title |
|---|---|---|---|---|
| Play a sample | 135 | 1 | Warm Up | Symphony / Clean Bandit Feat. Zara Larsson |
| Play a sample | 160 | 2 | Flat Road Attacks | Down / Marian Hill |
| Play a sample | 145 | 3 | Interval Standing Climb | Location / Khalid |
| Play a sample | 150 | 4 | Endurance Flat | Feel My Energy Pt 2 / Nu NRG |
| Play a sample | 140 | 5 | Rolling Hills | Still the One / Orleans |
| Play a sample | 140 | 6 | Mixed Terrain | LaserLight / Jessie J |
| Play a sample | 140 | 7 | Endurance Climb | Dado Trance / Constructed / Nu NRG |
| Play a sample | 150 | 8 | Flat Road Attacks | Closer / The Chainsmokers feat. Halsey |
| Play a sample | 150 | 9 | Mixed Terrain | I Got You / Power Music |
| Play a sample | 140 | 10 | Climb Home | Pressure Us / Sunscreem |
| Play a sample | 64 | 11 | Cool Down | Rain Down Love / Freemasons |
| Songs not performed by original artists | ||||



