Titles
CD 1 / 68 min
| (Link to sample) | BPM | # (Track number) | Suggestion | Title |
|---|---|---|---|---|
| CD1 - Workout 1 approx. 60m. | ||||
| Play a sample | 115 | 1 | I'm coming out | Diana Ross |
| Play a sample | 115 | 2 | Can't get enough of your love, babe | Barry White |
| Play a sample | 116 | 3 | Every 1's a winner | Hot Chocolate |
| Play a sample | 116 | 4 | Carribean queen | Billy Ocean |
| Play a sample | 117 | 5 | Cheri, cheri lady | Modern Talking |
| Play a sample | 117 | 6 | Can't give you anything (but my love) | The Stylistics |
| Play a sample | 118 | 7 | Heaven must be missing an angel | Tavares |
| Play a sample | 118 | 8 | I'm every woman | Chaka Khan |
| Play a sample | 119 | 9 | Always there | Incognito ft. Jocelyn Brown |
| Play a sample | 119 | 10 | My destiny | Lionel Richie |
| Play a sample | 120 | 11 | All night long | Lionel Richie |
| Play a sample | 120 | 12 | Found a cure | Ashford & Simpson |
| Play a sample | 121 | 13 | Love come down | Evelyn 'King' Champagne |
| Play a sample | 121 | 14 | Treat her like a lady | The Temptations |
| Play a sample | 122 | 15 | This time I know it's for real | Donna Summer |
| Play a sample | 122 | 16 | Blame it on the boogie | Big Fun |
| Play a sample | 123 | 17 | Give it up | KC & The Sunshine Band |
| Play a sample | 124 | 18 | Your song | Billy Paul |
| Cooldown approx. 8m. | ||||
| Play a sample | - | 19 | Sweet Caroline | Neil Daimond |
| Play a sample | - | 20 | Africa | Toto |
CD 2 / 68 min
| (Link to sample) | BPM | # (Track number) | Suggestion | Title |
|---|---|---|---|---|
| CD2 - Workout 2 approx. 60m. | ||||
| Play a sample | 125 | 1 | Loco in Acapulco | The Four Tops |
| Play a sample | 125 | 2 | We don't have to take our clothes off | Jermaine Stewart |
| Play a sample | 126 | 3 | Sugar, sugar | The Archies |
| Play a sample | 126 | 4 | 1,2,3 | Len Berry |
| Play a sample | 127 | 5 | Uptown girl | Billy Joel |
| Play a sample | 127 | 6 | This old heart of mine | Isley Brothers |
| Play a sample | 128 | 7 | Got to give it up | Marvin Gaye |
| Play a sample | 128 | 8 | You can call me all | Paul Simon |
| Play a sample | 129 | 9 | Forget you | Cee-Lo Green |
| Play a sample | 129 | 10 | Mercy | Duffy |
| Play a sample | 130 | 11 | Don't go breaking my heart | Elton John & Kiki Dee |
| Play a sample | 130 | 12 | Dancing on the ceilling | Lionel Richie |
| Play a sample | 131 | 13 | Roxanne | The Police |
| Play a sample | 131 | 14 | Brown sugar | The Rolling Stones |
| Play a sample | 132 | 15 | Teardrops | Womack & Womack |
| Play a sample | 132 | 16 | We close our eyes | Go West |
| Play a sample | 132 | 17 | Dancing in the street | David Bowie & Mick Jagger |
| Play a sample | 132 | 18 | Gotta go home | Boney M |
| Cooldown approx. 7m. | ||||
| Play a sample | - | 19 | Soulman | Sam & Dave |
| Play a sample | - | 20 | That's what friends are for | Dionne Warwick |
