2-CD Tabata! Vol. 2 – High Intensity & Interval Training – Multitrax

CHF43.00

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UGS : CDT2 Catégories : , ,

Titres

CD 1 / 65 min

(Lien vers l'extrait) BPM # (Numéro de piste) Titre Durée
Warm Up
129 1 Shades of grey / Oliver Heldens & Shaun Frank 3'00
129 2 Don't stop movin / The Scene Kings ft. Sophia May 3'00
Round 1: 45"- 15" structure - 4 rounds workout
Preparation 2 block mixing / 45" or 3 blocks workout / 15" or 1 block rest
140 3 Insomnia (Avicii Remix) / Faithless 4'20
140 4 I can't feel my face / The Weeknd 4'20
140 5 Sun goed down / David Guetta, Showtek ft. Sonny Wilson 4'20
140 6 The hum / Dimitri Vegas, Like Mike & Ummet Uzcan 4'20
140 7 How deep is your love / Calvin Harris & Disciples 4'20
140 8 Trouble / Wiwek & Gregor Salto 4'20
Round 2: 30"- 30" structure - 4 rounds workout
Preparation 2 block mixing / 30" or 2 blocks workout / 30" or 2 blocks rest
145 9 I like the way / Bodyrockers 4'00
145 10 Are you gonna go my way / PH Electro 4'00
145 11 Sex on fire / Kings of Leon 4'00
145 12 Fight for your right / Boogie Bros. 4'00
145 13 Smoke on the water / Deep Purple 4'00
145 14 Numb / Jan Wayne 4'00
Cooldown
120 15 Saltwater (2015 Rework) / Nora En Pure 6'10
Stretch
- 16 Dix vertes / Oliver Heldens & Shaun Frank 8'02

CD 2 / 65 min

(Lien vers l'extrait) BPM # (Numéro de piste) Titre Durée
Warm Up
130 1 Feel good / Blonde ft. Karen Harding 4'00
130 2 Are you with me / Lost Frequences 4'00
Round 3: 30"- 15" structure - 4 rounds workout
Preparation 1 block mixing / 30" or 2 blocks workout / 15" or 1 block rest
130 3 Hey boy hey girl / The Chemical Brothers 3'15
130 4 Warrior's dance / The Prodigy 3'15
130 5 I want your soul / Sleepy Tom 3'15
130 6 The persuit of happiness / Kid Cudi 3'15
130 7 Rechoque / Shameboy 3'15
130 8 C'mon (Catch'em by surprise) / Tiësto, Diplo ft. Busta Rhymes 3'15
130 9 Prutataaa / Afrojack & R3Hab 3'15
130 10 Runaway (U & I) / Galantis 3'15
Round 4: 30"- 30" structure - 4 rounds workout
Preparation 1 block mixing / 30" or 2 blocks workout / 30" or 2 blocks rest
160 11 Pony (Jump on it) / Tough Love ft. Ginuwine 3'15
160 12 The party / Joe Stone ft. Montell Jordan 3'15
160 13 R.I.O. / Netsky 3'15
160 14 Higher place / Dimitri Vegas, Like Mike ft. Ne Yo 3'15
160 15 On my mind / Ellie Goulding 3'15
Cooldown
109 16 This simple pleasure / Billie Black 3'58
Stretch
- 17 Inhale exhale / NAO 3'05

Informations complémentaires

Poids 0.1 kg