1-CD & DVD & Choreography Group Rx RIP Vol. 31 – Power Music


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SKU: CDGRRIP31 Categories: ,


CD 1 / 50 min

(Link to sample) # (Track number) Suggestion Title
1 Warm Up These Days / Rudimental feat. Jess Glynne, Macklemore & Dan Caplen
2 Legs 1 Go! / Wolfpack & Avancada
3 Chest Cold As Ice / Foreigner
4 Back Flames / David Guetta & Sia
5 Triceps Work / Ciara feat. Missy Elliot
6 Biceps S.L.U.T. / Bea Miller
7 Legs 2 Solo / Clean Bandit feat. Demi Lovato
8 Shoulders Connection / OneRepublic
9 Core Dinero / Jennifer Lopez feat. DJ Khaled & Cardi B
10 Stretch Meant to Be / Bebe Rexha & Florida Georgia Line
Songs not performed by original artists


Music on CD + choreographies on DVD + choreographies on paper.

RIP is a 50-minute barbell program for able-bodied men and women of all ages and all fitness levels. Matching movement to music and using traditional strength training allows participants to work at their own level. This is the perfect tool for instructors looking to breathe life back into their barbell classes.

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Group Rx Benefits:

The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It’s all you with a little help from us.

Additional information

Weight 0.1 kg