1-CD & DVD & Choreography Group Rx Transform Vol. 12 – Power Music

CHF55.00

Out of stock

SKU: CDGRT12 Categories: ,

Titles

CD 1 / 60 min

# (Track number) Suggestion Title
1 Mindful In My Blood / Shawn Mendes
2 Salutations For You (Fifty Shades Freed) / Liam Payne & Rita Ora
3 Energy 1 Breathe / Jax Jones feat. Ina Wroldsen
4 Core 1 Get It / Busta Rhymes feat. Missy Elliott & Kelly Rowland
5 Balance Walk On Water / Thirty Second to Mars
6 Energy 2 Move Your Body / Sia
7 Core 2 Love Lies / Khalid & Normani
8 Release These Days / Rudimental feat. Jess Glynne, Macklemore & Dan Caplen
9 Restore Flower of the Universe (A Wrinkle In Time) / Sade
Songs not performed by original artists

Description

Music on CD + choreographies on DVD + choreographies on paper.

Transform by Group Rx unites Yoga and Sport in a refreshing and unique journey.
Engage your mind and BODY using sun salutations, plyometric hops and lunges, balance and strength poses, twisting and lengthening positions, and more.
Get ready for a mind/body experience unlike any you’ve seen before. It’s time to create a new path in your fitness journey. It’s time to TRANSFORM YOURSELF !

DVD Package Includes: CD, DVD, Choreography Booklet

Take a look at www.youtube.com and search for “GROUP RX TRANSFORM”
… or just click here under …

Group
Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It’s all you with a little help from us.

Additional information

Weight 0.1 kg