1-CD & DVD & Choreography Group Rx RIP Vol. 21 – Power Music


In stock

SKU: CDGRRIP21N Categories: ,


CD 1 / 50 min

(Link to sample) # (Track number) Suggestion Title Time
1 Warm Up Hello / Adele 4'24
2 Legs 1 Focus / Ariana Grande 4'55
3 Chest DADDY / PSY feat. CL 5'19
4 Back Powerful / Major Lazer feat. Ellie Goulding & Tarrus Riley 5'32
5 Triceps Hula Hoop / Omi 4'41
6 Biceps Let’s Groove / Earth, Wind & Fire 4'25
7 Legs 2 Nin Mhat Htarr / Ah Moon 6'08
8 Shoulders When We Were Young / Sneaky Sound System 4'17
9 Core Ex’s & Oh’s / Elle King 5'34
10 Stretch The Feeling / Justin Bieber feat. Halsey 2'55
Songs not performed by original artists


Music on CD + choreographies on DVD + choreographies on paper.

RIP is a 50-minute barbell program for able-bodied men and women of all ages and all fitness levels. Matching movement to music and using traditional strength training allows participants to work at their own level. This is the perfect tool for instructors looking to breathe life back into their barbell classes.

Take a look at www.youtube.com
and search for “GROUP RX RIP”
… or just click here under …

Group Rx Benefits:

The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It’s all you with a little help from us.

Additional information

Weight 0.1 kg